So why do humans find the night so alluring? One reason may be the sense of freedom and release that comes with the darkness. When the sun goes down and the rules of daylight no longer apply, we feel a sense of liberation, as if we can be whoever we want to be and do whatever we want to do.
The night also has a way of leveling the playing field, making us all equal in the eyes of the darkness. Whether we’re rich or poor, young or old, we all experience the night in the same way, with the same stars twinkling above and the same shadows cast on the ground. from.dusk till dawn
When the sun sets and the light begins to fade, the SCN sends signals to other parts of the body to start producing melatonin, a hormone that promotes sleepiness and relaxation. As the night wears on and the darkness deepens, our bodies continue to produce melatonin, helping us to stay asleep until the morning. So why do humans find the night so alluring