Momcomesfirst.24.06.21.brianna.beach.give.me.a.... 【Recent】

I realized that taking care of myself wasn’t selfish – it was essential. By prioritizing my own needs and desires, I was actually becoming a better mom, partner, and person. I had more energy, more patience, and more love to give.

Mom Comes First: The Liberating Power of Prioritizing Self-Care**

My name is Brianna, and I’m a mom of two beautiful kids. Like many mothers, I’ve always put my family’s needs before my own. I’d wake up early every morning to get the kids ready for school, make breakfast, pack lunches, and get them off to their respective classrooms. Then, I’d spend the day tackling the never-ending pile of laundry, cooking meals, cleaning the house, and running errands. MomComesFirst.24.06.21.Brianna.Beach.Give.Me.A....

So, to all the moms out there, I encourage you to take a page out of my book. Take a break, take a breath, and prioritize your own needs. You deserve it.

So, I made a commitment to myself to put my needs first. I started scheduling self-care activities into my daily planner, just as I would any other important appointment. I learned to say no to things that didn’t align with my values or priorities, and I started to set healthy boundaries with others. I realized that taking care of myself wasn’t

I started small, taking a few minutes each day to meditate, practice yoga, or simply sit in silence. I also made time for activities that brought me joy, like reading, painting, and spending time with friends.

As I look out at the ocean, I feel a sense of gratitude for this journey of self-discovery. I’ve learned that putting mom first isn’t about being selfish – it’s about being intentional. It’s about recognizing that I have needs and desires, too, and that taking care of myself is essential to being the best version of myself. Mom Comes First: The Liberating Power of Prioritizing

Don’t get me wrong – I love my family dearly, and I’m grateful to be able to care for them. But in the process, I’d forgotten about my own needs and desires. I’d put my hobbies and interests on the backburner, and my self-care routine consisted of a quick shower and a cup of coffee on-the-go.